Tag Archives: gluten free

Healthy eating shopping list

Healthy eating shopping list

Without a further delay here comes a consolidated list of my approach to shopping for my healthy eating lifestyle. I quickly touch on the inputs that made this list as it is right now – from diets, to restrictions and healthy eating guidelines I follow. Paleo diet or lifestyle So what is Paleo about? Palaeolithic…

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Healthy eating pattern and wine lifestyle

Have you fallen into a trap of deciding which diet recommendations to trust and follow? We are bombarded with articles, expert advice and celebrity endorsements, yet it seems that everyone just quite a few miles away from each other on terms of agreeing on fundamental principle – how much carbs, protein and fat you should…

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