Tag Archives: health

festive wine tips

10 Tips and Tricks How Not to Blame The Wine This Christmas

Are you getting ready to over indulge with wine this Christmas? With alcohol and wine in particular there is always that creeping feeling of ‘how would I fell tomorrow morning?’ Yet it has never stopped anyone from enjoying themselves and the company. It is a time to be merry after all. It is also very…

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Healthy BMI and cholesterol: facts or nonsense?

My partner and I have a different point of view on which paper to read over the weekend. I prefer the Guardian, but apparently nothing is better than Sunday Times. Oh well. A few weekends ago the latter contained quite an interesting and factual piece of work about health guidelines (i.e. healthy cholesterol levels and BMI),…

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Wine and health: a better lifestyle?

Benefits of wine Wine has a long history of being used as a medicine. The practitioners of Rome and Greece used it as an antiseptic and a digestive aid. Hippocrates, who was a renowned Greek physician, used wine benefits in the treatment of lethargy and diarrhea. In this article, we’ll see whether a wine is…

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Why should you try a sensible diet?

I did a few attempts (successful as well) on dieting. Yet sometimes you feel that refusing a nice satisfying meal, especially in the evening, is bringing you and your life slightly down. That is what we think. I started noticing that it is a struggle of your mind over the body. Can I allow myself…

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