Tag Archives: health

Healthy BMI and cholesterol: facts or nonsense?

My partner and I have a different point of view on which paper to read over the weekend. I prefer the Guardian, but apparently nothing is better than Sunday Times. Oh well. A few weekends ago the latter contained quite an interesting and factual piece of work about health guidelines (i.e. healthy cholesterol levels and BMI),…

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Wine and health: a better lifestyle?

Benefits of wine Wine has a long history of being used as a medicine. The practitioners of Rome and Greece used it as an antiseptic and a digestive aid. Hippocrates, who was a renowned Greek physician, used wine benefits in the treatment of lethargy and diarrhea. In this article, we’ll see whether a wine is…

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Why should you try a sensible diet?

I did a few attempts (successful as well) on dieting. Yet sometimes you feel that refusing a nice satisfying meal, especially in the evening, is bringing you and your life slightly down. That is what we think. I started noticing that it is a struggle of your mind over the body. Can I allow myself…

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