Tag Archives: hydration

Save Water Drink Wine

Save water, drink wine!

Sounds fun and exciting, yet the reality is different. You should not worry though. Nutritional sciences recommend a 25 – 35 y.o. men to consume up to 3l of water per day, and up to 2.7l for women. I might be very wrong here, but unless you dramatically changed your lifestyle and added this needed…

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