Tag Archives: sugar free

Healthy eating shopping list
Without a further delay here comes a consolidated list of my approach to shopping for my healthy eating lifestyle. I quickly touch on the inputs that made this list as it is right now – from diets, to restrictions and healthy eating guidelines I follow. Paleo diet or lifestyle So what is Paleo about? Palaeolithic…

What to buy or avoid – February 2016
For many of us February is a month of chocolate and bubbles, so it is all about sugar. These former two products are definitely making us happier, yet are they healthy? They’re probably not, so the question is whether they could be healthier? Sugar and bubbles If you want to know more about different types of…

I can eat ice cream now. Guilt free!
I always loved ice cream. I remember walking home from the beach and harassing my mother to buy me a vanilla ice cream in a crispy cone (preferably with chocolate coating as well). Nowadays I cannot afford a good scoop of a rich Cornish ice cream – it is just too fatty, and I am horrified…