Why should you try a sensible diet? - I Blame The Wine

Why should you try a sensible diet?

I did a few attempts (successful as well) on dieting.

Yet sometimes you feel that refusing a nice satisfying meal, especially in the evening, is bringing you and your life slightly down. That is what we think.

I started noticing that it is a struggle of your mind over the body. Can I allow myself to admit defeat?

Instead, it could be a victory with some added health benefits along the way! That is why I have started an experiment with 5×2 diet. I am victorious so far on my second week of intermittent fasting. Hooray!

P.S. We are also chatting with the guys from Kind Healthy Lifestyle to find out if there is such thing as a perfect diet. Have your say!

About The Author

Dimitri

Dimitri is passionate about wines, food to go with it, happy & healthy lifestyle, digital marketing, start-ups and entrepreneurship. www.IBlameTheWine.com is about new organic wines in the UK, what to buy or avoid on the retailer shelves; tips on healthy and happy wine lifestyle, but also provides reviews and rankings for organic wines. Get in touch please, I am always on a lookout for new ideas and connections! Cheers.

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