Tag Archives: mind
10 easy tips how to drink well but less
It is definitely not a guide from drinkaware.co.uk (which is actually quite a set of rules and guidelines for the ones who want to know more about alcohol and its influence on human body), it is also not a confession of an alcoholic (there are AA meetings for that), but simply a set of simple…
Why should you try a sensible diet?
I did a few attempts (successful as well) on dieting. Yet sometimes you feel that refusing a nice satisfying meal, especially in the evening, is bringing you and your life slightly down. That is what we think. I started noticing that it is a struggle of your mind over the body. Can I allow myself…



